CENTER FOR EDUCATIONAL IMPROVEMENT (CEI)
Kundalini Yoga and Meditation Classes
with Dr. Christine Mason
Dr. Christine Mason offers private and small-group gentle Kundalini Yoga classes in Northern Virginia, including virtual and online options. Current offerings include:
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Wednesdays (7:00–8:00 AM) – Online
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Fridays (3:00–4:00 PM) – In-person
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Saturdays (9:30–10:30 AM) – Hybrid (in-person and online)
Classes are designed to support overall well-being and include warm-ups,
breathwork, a Kundalini yoga set, relaxation, and meditation. Sessions are
open to participants of all experience levels, ages 3–90. For in-person group
classes, participants under age 16 must be accompanied by a parent or
caregiver.
Dr. Mason is a certified Kundalini Yoga Teacher, Radiant Child Yoga Therapist,
and Level II Evolving Kundalini Yoga Teacher. She is also available for individual
and group sessions tailored to specific needs.
Registration & Contact: Please contact Dr. Mason in advance to confirm class availability and schedule. Drop-ins are welcome!
📧 chrismason@edimprovement.org
📞 571-213-3192
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