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CENTER FOR EDUCATIONAL IMPROVEMENT (CEI)

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Cultivating Happiness, Resilience and Well-Being Event Registration

  • Jan 17, 2022
  • 1 min read

Updated: Jan 18, 2022



Join the free online event on January 19th, 7-8 pm ET, and hear the authors Chris Mason, Krishna Kaur, Jeffrey Donald, and Michele Murphy speak about their new book on Cultivating Happiness.


Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement is intended as a practical guide to help educators use mindfulness, yoga, and meditation with virtual, hybrid, and in-person classrooms.




Read more about this event in Dr. Christine Mason's blog.


We are looking forward to seeing you all soon!

 
 
 

60 Comments


David Richard
David Richard
5 days ago

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Supporting student mental health requires finding balance and relaxation amidst academic stress. Many find that taking short breaks to enjoy a 麻雀web helps clear the mind. Just as schools need sustainable systems, students need accessible tools to decompress and maintain their emotional well-being daily.

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Cultivating happiness and resilience is such an important topic in today’s fast-paced world. Events like this provide valuable tools for improving well-being and building stronger communities. Just as a snow beach jacket stands out with its unique style and lasting appeal, developing resilience helps people face challenges with confidence and positivity.

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